Practicing Herbalist, Nutritional Therapist, and Holistic Health Coach. Specializing in serving touring entertainment and business professionals. I’ve spent decades on the front lines in the music industry – living out of suitcases, in vans and tour buses, hotels and airplanes, side-by-side with international musicians and crews. This experience has given me a firsthand understanding of the health challenges a rigorous and irregular schedule present and a high degree of familiarity with the acute and chronic issues that repeatedly arise. In my practice, I specialize in working with touring entertainment and business professionals, to design protocols for wellness and self-care that can be implemented within the realities of your lives on and off the road. Natural wellness consultations are customized to your unique health issues, history, goals and constitution. We work together as a team to formulate a plan that fits the whole YOU, with the foundational belief that no person and no body are the same. Recommendations may include diet, herbs, supplements, lifestyle practices, referral for complimentary modalities and more.
Do any of these sound or feel familiar? I can help.
- Digestive Problems
- Mood Swings
- Voice Fatigue or Loss
- Joint and Muscle Pain
- Lack of Energy to Total Burn out
- Repetitive Stress Injuries
- Emotional, Mental, and Physical Exhaustion
- Initial Intake and Wellness Consult
All consults are individualized, based on the foundational belief that no two people or bodies are the same. I believe in providing you with the highest level of comfortable, respectful and confidential care.
At the end of the consult, you will receive detailed written recommendations. If indicated a custom herbal blend will be created for you to also take with you, if we are meeting in person. Herbs are an additional charge. 90 minutes- $125
- Continuing Care Appointments & Coaching
It is always recommended we have at least one follow-up appointment for acute issues. More are beneficial and needed for longstanding chronic issues. Discounts are available if purchasing multiple appointments in advance. up to 60 minutes- $50*
- Per Diem Stretcher & Grocery Store Tutorials
Learn to nourish yourself for vitality on a tour budget and amenities, and at home on limited funds. This can be done as a stand alone service, or as a personalized service following a consult (to suit your customized health plan). $50 per hour. Group rates available. Bring your usual grocery list for tutoring for on how to stay vital at home on a budget.
Initial consults are 90 minutes. During which, we will go over your health history, talk about your nutritional habits, viewing the whole person from a physical, mental, emotional, and spiritual place in order to get to the root of what is causing imbalances. Expect to have a customized plan when you leave. Depending on what is indicated, I may either custom formulate (see below), or suggest herbs or supplements from other reputable sources.You will want to expect to have at least (1) 30 min – 1hr follow up appointment depending on the complexity of the issue. For more complex or long-standing issues, you may want to consider prepaying a discounted block of consults.
We have physical addresses in Manchaca (South Austin) and Dripping Springs, TX. For remote clients, we can use phone, skype, facetime, etc.
From the information we gain from the consult, we can create person-specific formulas perfect for you as an individual. General purpose formulas can be found in our shop.